Cancer cells are unable to use ketones for their energy source. They rely on glucose and glutamine for metabolism. Thus, if they do not have access to glucose, they rapidly begin to die. When a person uses the ketogenic diet, they create a condition where there is a reduced level of glucose in the blood and there are elevated levels of ketone bodies. The result is that the cancer cells are denied their primary energy source (starved) while all the healthy cells in the body are nourished by ketones.
​Neem has a very long history as a medicinal herb in fact the history of neem stretches back all the way to one of the oldest texts known to man. The properties of neem are spoken of in some of the ancient Sanskrit and the Sanskrit word for neem (nimba) actually means "good health". Neem is a tree so it can be hard for some to classify it as an herb but I just couldn't leave this one out of our list of herbs. After all the people of India have been using neem for over 4,000 years now so it is something to consider when talking about herbs. Today neem is used for many reasons including skin treatment for eczema, scabies, head lice, and psoriasis. In addition to being good for the skin neem is also renowned for its benefits on your hair too. 

Dr. Brian Peskin also starts with the research of Dr. Otto Warburg on cellular respiration. Dr. Peskin uses the principles of the ketogenic diet in his protocol for cancer treatment. His therapy is a high fat low carbohydrate diet that includes three other aspects. He has found that the standard American diet is highly deficient  in certain “parent oils,” which are needed in small amounts to build healthy cells and to provide for proper cell respiration. The absence of healthy oils damages cellular respiration and contributes to cancer formation. He has developed a blend of oils, which  provide what the body needs to provide for proper cellular respiration. Also, most Americans are deficient in certain minerals. He uses supplements to provide for these deficiencies. Finally he uses a combination of herbs that are similar to Essiac Tea (described later) to assist with cleansing and detoxification of the body. He presents thoroughly researched evidence that fish oil may not be the best  source of omega 3 oils. This makes his research somewhat controversial for some people. His book, The Hidden Story of Cancer, provides extensive scientific documentation of all his claims. Don’t neglect to read the appendices.
“Over 80 years ago, Nobel Prize-winner Otto Warburg, M.D., Ph.D., proved that a 35% reduction in oxygen caused any cell to either die or turn cancerous. American experiments from 1953 to 1955 confirmed the result.” [3] This principle is at the center of the work that Dr. Seyfried is doing with the ketogenic diet as it is used for cancer treatment as discussed in the previous section.
​Witch hazel is an interesting herb that I've only recently found out about, it has been used for centuries by the Native Americans though.  When I was researching witch hazel I assumed that it got its name for warding off witches or something, but it actually was used as a witching stick for locating underground sources of water and or precious minerals. Witch hazel might not be considered an herb by some due to the fact it is a woody shrub, but it has very strong astringent and antiseptic properties so I just had to include it in the list of herbs along with its uses. Today you can find witch hazel in pretty much any drugstore in the form of witch hazel water (an alcohol extract of the twigs). The only problem with this is that most of the time the extract contains very little of the actual herb, and most of the effects might actually come from the alcohol itself.
Coughs can be notoriously difficult to shift, and can often linger for weeks or even months after the initial infection has died down. In some cases they might not even be caused by an infection at all! You probably don’t want to be taking expensive medication the whole time, so what natural choices do you have? Find out in my blog on the best home and herbal remedies for a cough.
Burdock was used by the ancient Greeks to treat wounds and infections. This herb is loaded with beneficial vitamins and minerals and is often used to treat liver and digestive problems, urinary tract infections, ulcers, eczema, psoriasis and to boost energy and stamina. It has anti-fungal and anti-bacterial properties and makes a good immune system booster and blood purifier.
​Stinging nettles are an interesting herb that we have growing rampant here in Nebraska. Stinging nettles are probably best known for... you guessed it their sting. The nettle plant has  sharp spines that are revealed upon contact and once they penetrate the skin of the victim they release a concoction of chemicals into the body. This is where you get that burning/itchy feeling from, the nettle plant releases a mix of histamine, acetylcholine, serotonin, and formic acid. Surprisingly the treatment for this burning sensation can be found via the plant itself; the juice from the nettle's leaves can be applied to the affected area. Aside from the painful sting of the nettle plant it is actually a very beneficial herb and undoubtedly deserves to be in our list of herbs here. 

It comes as a surprise to many that clove is actually a flower bud, these buds have to be picked at just the right time. Before flowering the buds will turn a deep red and this is the ideal time to harvest your clove. Clove buds come from an evergreen bush with vibrant pink flowers and purple berries. The clove plant does best in warm and humid regions. The earliest written record of the use of clove as a medicinal herb is by the Han Dynasty in China around 300 B.C. Like cinnamon clove was a prized spice and once rivaled the value of oil. Now let's take a look and see what some of the key medicinal properties of clove is and how we can use this herb.


One of the best and well known ways to get the benefits of turmeric is to just simply eat it. Maybe not plain but adding it to dishes is a great way. Don't be fooled into thinking that eating turmeric in food is the only way to reap the benefits of this amazing herb. You can use it in teas too, or as a toothpaste you can on occasions dip your tooth brush into some turmeric powder brush it onto your teeth and allow it to sit for about 3 minutes. It won't stain your teeth but the same can't be said for your toothbrush or sink. You can also make a turmeric paste by mixing some of powdered turmeric with a little water and use it topically.
American ginseng is an adaptogen. An adaptogen is a substance which is good for the body in general and protects against stress of all types. This type of ginseng has been used to strengthen the immune system, increase strength and stamina, treat digestive disorders, treat diabetes, treat ADHD and as a general tonic for wellness. Many people believe that the best American ginseng comes from the state of Wisconsin in the U.S. American ginseng is considered a cooling ginseng, where Korean ginseng has a more warming effect on the body.

​Stinging nettles are an interesting herb that we have growing rampant here in Nebraska. Stinging nettles are probably best known for... you guessed it their sting. The nettle plant has  sharp spines that are revealed upon contact and once they penetrate the skin of the victim they release a concoction of chemicals into the body. This is where you get that burning/itchy feeling from, the nettle plant releases a mix of histamine, acetylcholine, serotonin, and formic acid. Surprisingly the treatment for this burning sensation can be found via the plant itself; the juice from the nettle's leaves can be applied to the affected area. Aside from the painful sting of the nettle plant it is actually a very beneficial herb and undoubtedly deserves to be in our list of herbs here. 


If a person who has been diagnosed with advanced cancer has two weeks to live and you cut that person’s finger, what does it do? IT HEALS! If the finger heals why doesn’t the malignant tumor heal in the breast, or the lung? The answer can be BLOCKAGE. There is no blockage of the flow of life to the finger but there may be a blockage in the flow of life to the breast, the lung, etc.

Rational Therapeutics, run by Robert Nagourney, M.D. in Long Beach treats blood disorders and solid tumors. His approach is laboratory-based therapy utilizing short form (apoptotic) assays to identify active agents and eliminate inactive agents. Custom tailored, assay-directed therapy, to provide personal cancer strategies based on your tumor response in the laboratory. This eliminates much of the "guess work" prior to your undergoing the potentially toxic side effects of chemotherapy regimens. Contact info: 562-989-6455. Website: http://www.rationaltherapeutics.com/
​The Aloe Vera plant is first on our list of herbs and their uses, and rightfully so. The Aloe plant has an abundance of medicinal properties and has been used for centuries for this reason. The Aloe plant is relatively easy to grow once it has been established, it doesn't need watered everyday or even every week for that matter. This makes the Aloe plant a great choice for people who are away often or for those who might forget to water it. Let's take a look at some of the medicinal properties of this herb that I mentioned earlier. 
A spice that is popular for soothing your stomach and aiding digestion, Ginger also has the ability to normalize blood sugar levels. Multiple studies conducted on rats show that ginger extract can have a significant anti-hyperglycemic effect. It lowers serum total cholesterol, triglycerides and increases the HDL-cholesterol levels. Diabetes is a digestive disorder. Diabetics often face issues with acid reflux. Ginger soothes the entire digestive tract, giving diabetics another reason to add ginger to their supplement regimen.
​Another well know spice in the kitchen cinnamon is also known for it's medicinal properties. While not really an herb I still think it's important to list it in our list of herbs and their uses. Cinnamon actually comes from the inner bark of a tree in the laurel family. It's been used for centuries and was a hot commodity for trade in ancient times. In fact during the first century A.D. in Rome cinnamon was 15 times more expensive than silver. The Chinese were probably the first to use cinnamon as a medicinal herb and used it to treat fevers, and diarrhea. In more modern times cinnamon has been found to stabilize blood sugar levels in diabetics, as it has an insulin kind of effect.
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