Chamomile is most popular in tea form for use to calm upset stomach and help support restful sleep. Germany's Commission E (a government organization) has even approved the use of chamomile for reducing swelling on your skin and fighting bacteria. Chamomile is a powerful anti-inflammatory that also has antibacterial, anti-spasmodic, anti-allergenic, muscle relaxant, and sedative properties. It is used to treat psoriasis, eczema, chickenpox, diaper rash, slow-healing wounds, abscesses, and gum inflammation,13 and according to Herb Wisdom may also be useful for the following conditions:14
The ketogenic diet is a high fat, moderate protein, low carbohydrate diet. When it is used as a cancer treatment, it is called a restricted ketogenic diet. The restriction means that the number of calories is limited and the amount of carbohydrate is extremely low. This diet brings about important changes in the ways cells in the body are nourished.
Teas are a great way to get the benefits of sage all you need to do is steep one teaspoon of sage in a cup of water for about 10 minutes. You can also make a pretty awesome sore throat reliever by combining sage and thyme. Take an ounce of both grind them, and cover them with 16 ounces of apple cider vinegar. Be sure to shake it periodically and let it sit for ten days before using.